{"slug":"peppermint","name":"Peppermint","steep_time":{"low_seconds":300,"high_seconds":420},"steep_temperature":{"low_c":95,"high_c":100,"low_f":203,"high_f":212},"web_url":"https://timebeforetea.com/teas/peppermint","title":"How to Brew Peppermint","description":"Steep Peppermint for 5m – 7m at 95°C – 100°C (203°F – 212°F). A step-by-step brewing guide from Time Before Tea.","steps":[{"name":"Measure your tea","text":"Use about one teaspoon of Peppermint leaves per 8 oz cup."},{"name":"Heat the water","text":"Bring fresh water to 95°C – 100°C (203°F – 212°F). Water that is too hot will scorch the leaves."},{"name":"Steep","text":"Pour the water over the leaves and steep for 5m – 7m. Start at the shorter time and taste as you go."},{"name":"Strain and serve","text":"Remove the leaves as soon as the steep is done so the tea does not turn bitter."}],"faqs":[{"question":"How long should you steep peppermint tea?","answer":"5 to 7 minutes, covered, in water at a full boil. You can steep it longer for a stronger cup; it rarely turns bitter."},{"question":"Does peppermint tea have caffeine?","answer":"No. Peppermint tea is an herbal tea made from the leaves of the peppermint plant, so it's naturally caffeine-free."},{"question":"Can I use fresh mint for tea?","answer":"Yes. Use about 8–10 fresh leaves per cup, bruise them gently, and steep in boiling water for 5–7 minutes. Fresh mint makes a brighter, sweeter cup than dried."},{"question":"What's the difference between peppermint and spearmint tea?","answer":"Peppermint has more menthol, which makes it stronger and more cooling. Spearmint is sweeter and milder, and it's the mint used in Moroccan mint tea."},{"question":"Should you cover peppermint tea while it steeps?","answer":"Yes. The menthol and other oils that give peppermint its flavor escape with the steam. A saucer over the mug keeps them in."},{"question":"Can you drink peppermint tea cold?","answer":"Yes. Brew it double strength and pour over ice, or cold brew it in the fridge for 8–12 hours. It's one of the most refreshing iced herbal teas."}],"product_handles":[],"store_available":false}